Pilates has become enormously popular, even chic, as celebrities from Jamie Lee Curtis and Madonna to Danny Glover have openly embraced it. Pilates isn't only for women either; about 30 percent of its enthusiasts are male. The current trend among professional athletes is to use Pilates to enhance performance. Many experts fully support Pilates as the exercise of the future.

"The advanced exercises were some of the toughest exercises I have ever done and I've done every fitness workout imaginable. These stretches and exercises are still in my weekly workout routine."
Pat Cash (former Wimbledon Singles Tennis Champion)

"Pilates is the face of the new millennium."
- Dixie Carter

"Pilates has changed my life."
- Melanie Griffith

"Pilates gives me long, lean muscles and works deeper than any other workout I've ever done."
- Marisa Tomei

"Pilates is the only exercise program that has changed my body and made me feel great."
- Jamie Lee Curtis

"Pilates has proven to be the best workout for my body, mind and soul."
- Elizabeth Berkley